• This 4 book bundle includes:

    Hello High School Hello High School Yearly Planner ROC & RISE YOU are awesome

    Hello High School

    GOODBYE DRAMA and STRESS – 85 tips for high school teens that boost friendships, mindset, productivity and success Hello High School, Claire’s second book for teenagers in years 7-12, is packed with 85 practical and teen-friendly HOW TO tips to boost friendships, mindset, productivity and success. If a teen has asked the question, the answer will be in this book. It is complemented by a YEARLY PLANNER to help teens write, reflect. check and stay on track.

    Hello High School YEARLY PLANNER

    Hello High School YEARLY PLANNER compliments HELLO HIGH SCHOOL, which gives high schooler’s many opportunities to practice using the many of the 85 tips and tools found within the book. By adding their own personal notes and reminders along the way and using the week-by-week journal, teens will feel better equipped to stay on track at home, school and with friends.

    ROC & RISE

    The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.

    YOU are awesome

    A keepsake and confidence boosting collection of hand written thoughts and memories, written by 20 special people in your life who truly believe YOU are awesome. This book is a compact 15 x15cm, so it’s easy to keep close by and read it often, because each person has answered 16 questions all about YOU. These treasured words could be really helpful if you have had a bad day, you’re feeling a bit flat or you are in a slump and need reminding of your value and your worth. The words could even be a timely reminder that you 100% make the world better place, just by being YOU.
  • HELLO HIGH SCHOOL GOODBYE DRAMA and STRESS - 85 tips for high school teens that boost friendships, mindset, productivity and success Hello High School, Claire's second book for teenagers in years 7-12, is packed with 85 practical and teen-friendly HOW TO tips to boost friendships, mindset, productivity and success. If a teen has asked the question, the answer will be in this book. It is complemented by a YEARLY PLANNER to help teens write, reflect. check and stay on track.
    A game-changer for teenagers. This is the book that every young person needs in their high school tool kit. It’s time for teenagers to say hello High School! Hello High School is divided into 7 zones, each delivers tools needed to help teens stress less and shine more. SCHOOL | HOME  |  PRODUCTIVITY | FRIENDSHIP | COURAGE | MVP | SUCCESS Respected Australian author, coach and speaker, Claire Eaton, offers teenagers and parents the book they have been waiting for. It's relatable, readable and brimming with teen-tested HOW TO ways to empower teens to say hello to high school with more resilience, optimism and confidence.

    What's Inside Hello High School

    1. Hello SCHOOL ZONE  - Goodbye needless stress. (10 do-it-now tactics to press STOP) Think smart, handle failure, tune in to teachers and be brain care aware.
    2. Hello HOME ZONE - Goodbye homework hassle. (10 simple steps to manage homework and study) Plan, prioritise and use time wisely, push back on perfection and be test and exam ready.
    3. Hello PRODUCTIVITY ZONE - Goodbye procrastination and overwhelm. (20 sure-thing tips to get work done on time) Use routines, dominate devices, set up for less late nights and reward yourself.
    4. Hello FRIENDSHIP ZONE - Goodbye dangerous drama. (10 great ways to step towards friendship and away from drama) Ditch drama, get real on groups, trust yourself and find your fit at school.
    5. Hello COURAGE ZONE - Goodbye worry and anxiety. (15 helpful strategies to reduce anxiety and boost your vibe) Follow facts, shrink mountains, manage messages, breathe deeply and think well.
    6. Hello MVP ZONE - Goodbye crazy comparisons.   (15 brilliant tools to be your best) Build boundaries, share positivity, catch comparisons, practice kindness and gratitude.
    7. Hello SUCCESS ZONE - Goodbye unhelpful habits. (5 ways to stay in the zone) Choose your vibe, hang with humans, be active, eat mood food and get plenty of sleep.
     

    Bulk Ordering of Hello High School and YEARLY PLANNER Available

    Bulk ordering of Hello High School and its supportive YEARLY PLANNER is now available for parents, schools, organisations, and clubs. About Bulk Ordering of Hello High School.

  • Hello High School Yearly Planner is Hello High School's supportive companion. The Yearly Planner is divided into four school terms, with 11 ten weeks per term. Each week offers opportunities to write, reflect and check which are directly linked (with linking page numbers) to skills or tools included in Hello High School book. The planner helps to consolidate information shared in each of HELLO HIGH SCHOOL'S seven zones, supporting teens to build routines, plan ahead, reflect on achievements and stay on track each week, term, semester and year. It's a planner that adds another layer to teen's high school tool kit helping them say goodbye to stress, overwhelm and drama.      
  • YOU are awesome

    $19.00 incl GST
    YOU are awesome is a collection of thoughts and memories celebrating YOU! A collection of precious thoughts and memories, written by 20 special people in your life who truly believe YOU are awesome.  Keep this book close by and read it often, because each person has dedicated a chapter especially to you. Reading the encouraging and positive thoughts that fill this book, could make you smile with pride, laugh out loud or sit in a quiet moment of gentle reflection too. These treasured words will remind you of your value, your worth and they could even be a timely reminder that you 100% make the world better place, just by being YOU.  You are adored by so many people who feel lucky to have you in their life, so enjoy reading what others believe to be true about you and remember you are AWESOME. 
  • Hello High School (Audiobook)

    $16.95 incl GST
    GOODBYE DRAMA and STRESS - 85 tips for high school teens that boost friendships, mindset, productivity and success Hello High School audio book is read by Claire, her second book for teenagers which is especially for teens in years 7-12, is packed with 85 practical and teen-friendly HOW TO tips to boost friendships, mindset, productivity and success. If a teen has asked the question, the answer will be in this book. It is complimented by a YEARLY PLANNER to help teens write, reflect. check and stay on track.
    A game-changer for teenagers. This is the book that every young person needs in their high school tool kit. It’s time for teenagers to say hello High School! Hello High School is divided into 7 zones, each delivers tools needed to help teens stress less and shine more. SCHOOL | HOME  |  PRODUCTIVITY | FRIENDSHIP | COURAGE | MVP | SUCCESS Respected Australian author, coach and speaker, Claire Eaton, offers teenagers and parents the book they have been waiting for. It's relatable, readable and brimming with teen-tested HOW TO ways to empower teens to say hello to high school with more resilience, optimism and confidence.

    What's Inside Hello High School

    1. Hello SCHOOL ZONE  - Goodbye needless stress. (10 do-it-now tactics to press STOP) Think smart, handle failure, tune in to teachers and be brain care aware.
    2. Hello HOME ZONE - Goodbye homework hassle. (10 simple steps to manage homework and study) Plan, prioritise and use time wisely, push back on perfection and be test and exam ready.
    3. Hello PRODUCTIVITY ZONE - Goodbye procrastination and overwhelm. (20 sure-thing tips to get work done on time) Use routines, dominate devices, set up for less late nights and reward yourself.
    4. Hello FRIENDSHIP ZONE - Goodbye dangerous drama. (10 great ways to step towards friendship and away from drama) Ditch drama, get real on groups, trust yourself and find your fit at school.
    5. Hello COURAGE ZONE - Goodbye worry and anxiety. (15 helpful strategies to reduce anxiety and boost your vibe) Follow facts, shrink mountains, manage messages, breathe deeply and think well.
    6. Hello MVP ZONE - Goodbye crazy comparisons.   (15 brilliant tools to be your best) Build boundaries, share positivity, catch comparisons, practice kindness and gratitude.
    7. Hello SUCCESS ZONE - Goodbye unhelpful habits. (5 ways to stay in the zone) Choose your vibe, hang with humans, be active, eat mood food and get plenty of sleep.
     

    Bulk Ordering of Hello High School and YEARLY PLANNER Available

    Bulk ordering of Hello High School and its supportive YEARLY PLANNER is now available for parents, schools, organisations, and clubs. About Bulk Ordering of Hello High School.      
  • HELLO HIGH SCHOOL GOODBYE DRAMA and STRESS - 85 tips for high school teens that boost friendships, mindset, productivity and success Hello High School, Claire's second book for teenagers in years 7-12, is packed with 85 practical and teen-friendly HOW TO tips to boost friendships, mindset, productivity and success. If a teen has asked the question, the answer will be in this book. It is complimented by a YEARLY PLANNER to help teens write, reflect. check and stay on track.
    A game-changer for teenagers. This is the book that every young person needs in their high school tool kit. It’s time for teenagers to say hello High School! Hello High School is divided into 7 zones, each delivers tools needed to help teens stress less and shine more. SCHOOL | HOME  |  PRODUCTIVITY | FRIENDSHIP | COURAGE | MVP | SUCCESS Respected Australian author, coach and speaker, Claire Eaton, offers teenagers and parents the book they have been waiting for. It's relatable, readable and brimming with teen-tested HOW TO ways to empower teens to say hello to high school with more resilience, optimism and confidence.

    What's Inside Hello High School

    1. Hello SCHOOL ZONE  - Goodbye needless stress. (10 do-it-now tactics to press STOP) Think smart, handle failure, tune in to teachers and be brain care aware.
    2. Hello HOME ZONE - Goodbye homework hassle. (10 simple steps to manage homework and study) Plan, prioritise and use time wisely, push back on perfection and be test and exam ready.
    3. Hello PRODUCTIVITY ZONE - Goodbye procrastination and overwhelm. (20 sure-thing tips to get work done on time) Use routines, dominate devices, set up for less late nights and reward yourself.
    4. Hello FRIENDSHIP ZONE - Goodbye dangerous drama. (10 great ways to step towards friendship and away from drama) Ditch drama, get real on groups, trust yourself and find your fit at school.
    5. Hello COURAGE ZONE - Goodbye worry and anxiety. (15 helpful strategies to reduce anxiety and boost your vibe) Follow facts, shrink mountains, manage messages, breathe deeply and think well.
    6. Hello MVP ZONE - Goodbye crazy comparisons.   (15 brilliant tools to be your best) Build boundaries, share positivity, catch comparisons, practice kindness and gratitude.
    7. Hello SUCCESS ZONE - Goodbye unhelpful habits. (5 ways to stay in the zone) Choose your vibe, hang with humans, be active, eat mood food and get plenty of sleep.

    Bulk Ordering of Hello High School and YEARLY PLANNER Available

    Bulk ordering of Hello High School and its supportive YEARLY PLANNER is now available for parents, schools, organisations, and clubs. About Bulk Ordering of Hello High School.

    Postage

    Free delivery for 20+ book orders with a 15 km radius of Duncraig, Western Australia. View list of suburbs within 15km radius of Duncraig. Postage anywhere in Australia can be arranged. Please enquire about delivery outside of WA here. Collection from Duncraig office is available Monday – Saturday, 8 - 6pm. The audiobook is only available on this website.
    Please note: This page is for placing bulk orders of 10 or more books. Prefer to order less than 10 books?
  • YOU are awesome is a collection of thoughts and memories celebrating YOU! A collection of precious thoughts and memories, written by 20 special people in your life who truly believe YOU are awesome. Keep this book close by and read it often, because each person has dedicated a chapter especially to you. Reading the encouraging and positive thoughts that fill this book, could make you smile with pride, laugh out loud or sit in a quiet moment of gentle reflection too. These treasured words will remind you of your value, your worth and they could even be a timely reminder that you 100% make the world better place, just by being YOU. You are adored by so many people who feel lucky to have you in their life, so enjoy reading what others believe to be true about you and remember you are AWESOME.   Please note: This page is for placing bulk orders of 10 or more books. Prefer to order less than 10 books?  
  • Hello High School YEARLY PLANNER compliments HELLO HIGH SCHOOL, which gives high schooler’s many opportunities to practice using the many of the 85 tips and tools found within the book. By adding their own personal notes and reminders along the way and using the week-by-week journal, teens will feel better equipped to stay on track at home, school and with friends.

    Bulk Ordering of the Hello High School YEARLY PLANNER is available now.

    Bulk ordering of the Hello High School YEARLY PLANNER is now available for parents, schools, organisations, and clubs.

    Postage

    Free delivery for 20+ book orders with a 15 km radius of Duncraig, Western Australia. View list of suburbs within 15km radius of Duncraig. Postage anywhere in Australia can be arranged. Collection from Duncraig office is available Monday – Saturday, 8 - 6pm. The audiobook is only available on this website.
    Please note: This page is for placing bulk orders of 10 or more books. Prefer to order less than 10 books?
  • The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.
    Claire’s 338 page book shares practical tools, boosters and strategies all wrapped in real and wonderful stories, so teenagers can learn to raise their resilience, boost their optimistic mindset and lift their confidence, from the inside out. ROC & RISE is on its way… with the urgency that now more than ever, our young people need an abundance of mental, social and emotional strength to ROC and Rise. Tweens, teens and young adults need practical tools and age-appropriate ways to understand themselves and thrive throughout their adolescent years, so they can rise up to be their personal best. A game-changer for teenagers. This is the book that every young person needs in their mental fitness toolkit. It’s time for teenagers to ROC & RISE.
    Maggie Dent - author, educator, and parenting & resilience specialist

    “ROC and RISE is a wonderful resource for teens and a great guide for teachers and parents as well!” Read more “Maggie Dent’s Review of ROC & RISE”

    Maggie Dent
    Author, Educator, and Parenting & Resilience Specialist
    Kim Marie Smith

    “This book is inspiring, thought-provoking, heart-warming and best of all… It’s easy to read!” Read more “Kim Marie Smith’s Review of ROC & RISE”

    Kim Marie Smith
    Youth Wellness Specialist, Holistic Counsellor & Founder of Standing Strong®
    Rebecca Sparrow, Author and host of the Ask Me Anything podcast

    “I’ll be giving my daughter her own copy the moment she starts high school.” Read more “Rebecca Sparrow’s Review of ROC & RISE”

    Rebecca Sparrow
    Author and host of the 'Ask Me Anything' podcast
    Catherine Hallissey, Psychologist

    “ROC and RISE is a superb book. It is the book I wish I had when I was a teenager. It holds many of the answers I was searching for yet could not find.” Read more “Catherine Hallissey’s Review of ROC & RISE”

    Catherine Hallissey
    Psychologist
    Michelle Mitchell, review of Claire Eaton's book ROC & RISE

    “This book is all heart. This is the book that every young person needs in their mental fitness toolkit.” Read more “Michelle Mitchell’s Review of ROC & RISE”

    Michelle Mitchell
    Author, Speaker, Educator
    Dr Arne RubinsteinAuthor, Speaker & Social Commentator, CEO of The Rites of Passage Institute

    “ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”

    Dr Arne Rubinstein
    Author, Speaker & Social Commentator, CEO of The Rites of Passage Institute
    Craig Harper (B.Ex. Sci.) Author, Speaker, Media Presenter, Coach, Podcaster

    “Wow, what a book. So readable, relatable and relevant. In many ways, this is a self-management guide for our younger generation.” Read more “Craig Harper’s Review of ROC & RISE”

    Craig Harper (B.Ex. Sci.)
    Author, Speaker, Media Presenter, Coach, Podcaster
    Dannielle MillerAuthor, Teen Educator, Speaker & CEO Enlighten Education

    “I’ve joined the ROC and RISE party! Claire Eaton is… Read more “Dannielle Miller’s Review of ROC & RISE”

    Dannielle Miller
    Author, Teen Educator, Speaker & CEO Enlighten Education
    Susan Tobiassen Psychologist, Founder & Speaker at Mindsight Psychological Training

    “…This book offers an opportunity for young people to develop coping skills through clear and concise tips and tools.” Thank you Claire, for being an advocate for the wellbeing of young people.” Read more “Susan Tobiassen’s Review of ROC and RISE”

    Susan Tobiassen
    Psychologist, Founder & Speaker at Mindsight Psychological Training
    Nicole Huggins, Deputy Principal & Wellness Coordinator

    “ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins’ Review of ROC & RISE”

    Nicole Huggins
    Deputy Principal & Wellness Coordinator
    Courtney Mare Fare-Gratteri Review of ROC & RISE

    “…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri’s Review of ROC & RISE”

    Courtney Marie Gratteri
    Winner 2017 Commissioner for Young People’s Most Outstanding Youth Worker Award
    Di Wilcox, Author

    “Loved reading ROC and Rise! So practical for our teens and when I shared the book with my thirteen year old it resonated with her so well.” Read more “Di Wilcox’s Review of ROC & RISE”

    Di Wilcox
    Author

    With today’s teens under more pressure than any generation before, they need as much support as they can get. Claire Eaton’s books provide a simple to apply framework to support tweens and teens through the often-turbulent High School years. Read more “Josh Langley’s Review”

    Josh Langley
    Award winning children's author and mental health advocate
    Martine Oglethorpe

    “This book realistically outlines the challenges faced by young people without ‘sugar coating’ the adolescent journey. It does an amazing job of reminding us that we are all on a separate individual journey and that we all see ourselves and the world around us in different ways.” Read more “Martine Oglethorpe’s Review of Roc and Rise”

    Martine Oglethorpe
    Digital wellbeing & online safety educator

    Audio Parent Guide

    ROC & RISE is supported by a 180 minute downloadable Audio Parent Guide – a must-have audio guide, leading you through each section of the book, helping you to help your teenager.

    Bulk Ordering of ROC & RISE Now Available

    Bulk ordering of ROC & RISE is now available for schools, organisations, clubs and groups of parents. About Bulk Ordering of ROC & RISE.

  • ROC & RISE (Audiobook)

    $16.95 incl GST
    The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.
    Claire’s book shares practical tools, boosters and strategies all wrapped in real and wonderful stories, so teenagers can learn to raise their resilience, boost their optimistic mindset and lift their confidence, from the inside out. ROC & RISE is on its way… with the urgency that now more than ever, our young people need an abundance of mental, social and emotional strength to ROC and Rise. Tweens, teens and young adults need practical tools and age-appropriate ways to understand themselves and thrive throughout their adolescent years, so they can rise up to be their personal best. A game-changer for teenagers. This is the book that every young person needs in their mental fitness toolkit. It’s time for teenagers to ROC & RISE.

    Audiobook Details

    • Duration of Audiobook: 4 hours
    • Devices: Listen on any device that can play MP3 files
    • Downloadable Audio Files: This audiobook is split into 9 downloadable audio files. After purchasing this audiobook, you will receive an email with the links to download the files.
    • Narrator: Claire Eaton
    • FAQ/ Troubleshooting: Audiobook FAQ
    Maggie Dent - author, educator, and parenting & resilience specialist

    “ROC and RISE is a wonderful resource for teens and a great guide for teachers and parents as well!” Read more “Maggie Dent’s Review of ROC & RISE”

    Maggie Dent
    Author, Educator, and Parenting & Resilience Specialist
    Kim Marie Smith

    “This book is inspiring, thought-provoking, heart-warming and best of all… It’s easy to read!” Read more “Kim Marie Smith’s Review of ROC & RISE”

    Kim Marie Smith
    Youth Wellness Specialist, Holistic Counsellor & Founder of Standing Strong®
    Rebecca Sparrow, Author and host of the Ask Me Anything podcast

    “I’ll be giving my daughter her own copy the moment she starts high school.” Read more “Rebecca Sparrow’s Review of ROC & RISE”

    Rebecca Sparrow
    Author and host of the 'Ask Me Anything' podcast
    Catherine Hallissey, Psychologist

    “ROC and RISE is a superb book. It is the book I wish I had when I was a teenager. It holds many of the answers I was searching for yet could not find.” Read more “Catherine Hallissey’s Review of ROC & RISE”

    Catherine Hallissey
    Psychologist
    Michelle Mitchell, review of Claire Eaton's book ROC & RISE

    “This book is all heart. This is the book that every young person needs in their mental fitness toolkit.” Read more “Michelle Mitchell’s Review of ROC & RISE”

    Michelle Mitchell
    Author, Speaker, Educator
    Dr Arne RubinsteinAuthor, Speaker & Social Commentator, CEO of The Rites of Passage Institute

    “ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”

    Dr Arne Rubinstein
    Author, Speaker & Social Commentator, CEO of The Rites of Passage Institute
    Craig Harper (B.Ex. Sci.) Author, Speaker, Media Presenter, Coach, Podcaster

    “Wow, what a book. So readable, relatable and relevant. In many ways, this is a self-management guide for our younger generation.” Read more “Craig Harper’s Review of ROC & RISE”

    Craig Harper (B.Ex. Sci.)
    Author, Speaker, Media Presenter, Coach, Podcaster
    Dannielle MillerAuthor, Teen Educator, Speaker & CEO Enlighten Education

    “I’ve joined the ROC and RISE party! Claire Eaton is… Read more “Dannielle Miller’s Review of ROC & RISE”

    Dannielle Miller
    Author, Teen Educator, Speaker & CEO Enlighten Education
    Susan Tobiassen Psychologist, Founder & Speaker at Mindsight Psychological Training

    “…This book offers an opportunity for young people to develop coping skills through clear and concise tips and tools.” Thank you Claire, for being an advocate for the wellbeing of young people.” Read more “Susan Tobiassen’s Review of ROC and RISE”

    Susan Tobiassen
    Psychologist, Founder & Speaker at Mindsight Psychological Training
    Nicole Huggins, Deputy Principal & Wellness Coordinator

    “ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins’ Review of ROC & RISE”

    Nicole Huggins
    Deputy Principal & Wellness Coordinator
    Courtney Mare Fare-Gratteri Review of ROC & RISE

    “…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri’s Review of ROC & RISE”

    Courtney Marie Gratteri
    Winner 2017 Commissioner for Young People’s Most Outstanding Youth Worker Award
    Di Wilcox, Author

    “Loved reading ROC and Rise! So practical for our teens and when I shared the book with my thirteen year old it resonated with her so well.” Read more “Di Wilcox’s Review of ROC & RISE”

    Di Wilcox
    Author

    With today’s teens under more pressure than any generation before, they need as much support as they can get. Claire Eaton’s books provide a simple to apply framework to support tweens and teens through the often-turbulent High School years. Read more “Josh Langley’s Review”

    Josh Langley
    Award winning children's author and mental health advocate
    Martine Oglethorpe

    “This book realistically outlines the challenges faced by young people without ‘sugar coating’ the adolescent journey. It does an amazing job of reminding us that we are all on a separate individual journey and that we all see ourselves and the world around us in different ways.” Read more “Martine Oglethorpe’s Review of Roc and Rise”

    Martine Oglethorpe
    Digital wellbeing & online safety educator

    Sample

    ROC & RISE audiobook is narrated by author, Claire Eaton. Listen to a sample below:

    Audio Parent Guide

    ROC & RISE is supported by a 180 minute downloadable Audio Parent Guide, a must-have audio guide, leading you through each section of the book, helping you to help your teenager.
  • Parents' ROC & RISE Audio Guide To support Claire Eaton's book, ROC & RISE, your parent audio guide is a helpful resource, filled with over 180 minutes of informally shared information which is written and spoken by Claire Eaton. Claire draws on her vast and varied experience working with young people for over 25 years; as a parent, an educator and deputy principal in schools, workshop facilitator and through her successful private coaching practice which has welcomed teenagers since 2008. Throughout the audio guide, Claire will lead parents through each section of ROC and RISE, revealing more background knowledge and valuable insights, assisting you to feel better placed to support teenagers. Divided into five sections, you will become familiar with the book’s content, layout and major ethos in addition to feeling more confident to start-up or share crucial conversations about mental and emotional fitness.
    1. Introduction to ROC and Rise
    2. ROC Fundamentals
    3. Road to Resilience
    4. Bright Side Optimism
    5. Cruising with Confidence
    Bringing this game-changing book and audio together, the aim is to unite families with the same ROC messages so communication about mental and emotional fitness is more free-flowing and accessible. This is the guide that will help you assist your teenager in building the resilience, optimism and confidence needed to level-up at school, in relationships and life. Thank you for being a part of the solution, for diving in where not all dare to dive. Thank you for helping young people rise up and be the generation with the power and potential to crack the silence and lead the way forward, so every young human has the skills and fortitude to ROC and Rise, in the way and on their terms. It’s time. Thank you for being part of the ROC revolution. Audio Parent Guide Details
    • Duration of Audio Parent Guide: 180 minutes
    • Devices: Listen on any device that can play MP3 files
    • Downloadable Audio Files: The Parent Audio Guide is split into 5 downloadable MP3 files. After purchasing this Audio Parent Guide, you will receive an email with links to download the files.
    • Narrator: Claire Eaton
    • FAQ/ Troubleshooting: Audio Parent Guide FAQ
  • The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them. ROC & RISE Bulk Order 2020 for School Graduation Gift
    Claire’s 338 page book shares practical tools, boosters and strategies all wrapped in real and wonderful stories, so teenagers can learn to raise their resilience, boost their optimistic mindset and lift their confidence, from the inside out. ROC & RISE is on its way… with the urgency that now more than ever, our young people need an abundance of mental, social and emotional strength to ROC and Rise. Tweens, teens and young adults need practical tools and age-appropriate ways to understand themselves and thrive throughout their adolescent years, so they can rise up to be their personal best. A game-changer for teenagers. This is the book that every young person needs in their mental fitness toolkit. It’s time for teenagers to ROC & RISE.

    Personalised Book Signings Available

    When the book is signed with individual’s names, it’s a wonderful way to help young people feel special and more comfortable speaking about mental health.

    Once your order is placed and processed, please send Claire an email with the list of names (please check spelling carefully when you do this).

    Postage

    Free delivery for 20+ book orders with a 15 km radius of Duncraig, Western Australia. View list of suburbs within 15km radius of Duncraig.

    Postage anywhere in Australia can be arranged.

    Collection from Duncraig office is available Monday – Saturday, 8 - 6pm.

    Maggie Dent - author, educator, and parenting & resilience specialist

    “ROC and RISE is a wonderful resource for teens and a great guide for teachers and parents as well!” Read more “Maggie Dent’s Review of ROC & RISE”

    Maggie Dent
    Author, Educator, and Parenting & Resilience Specialist
    Kim Marie Smith

    “This book is inspiring, thought-provoking, heart-warming and best of all… It’s easy to read!” Read more “Kim Marie Smith’s Review of ROC & RISE”

    Kim Marie Smith
    Youth Wellness Specialist, Holistic Counsellor & Founder of Standing Strong®
    Rebecca Sparrow, Author and host of the Ask Me Anything podcast

    “I’ll be giving my daughter her own copy the moment she starts high school.” Read more “Rebecca Sparrow’s Review of ROC & RISE”

    Rebecca Sparrow
    Author and host of the 'Ask Me Anything' podcast
    Catherine Hallissey, Psychologist

    “ROC and RISE is a superb book. It is the book I wish I had when I was a teenager. It holds many of the answers I was searching for yet could not find.” Read more “Catherine Hallissey’s Review of ROC & RISE”

    Catherine Hallissey
    Psychologist
    Michelle Mitchell, review of Claire Eaton's book ROC & RISE

    “This book is all heart. This is the book that every young person needs in their mental fitness toolkit.” Read more “Michelle Mitchell’s Review of ROC & RISE”

    Michelle Mitchell
    Author, Speaker, Educator
    Dr Arne RubinsteinAuthor, Speaker & Social Commentator, CEO of The Rites of Passage Institute

    “ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”

    Dr Arne Rubinstein
    Author, Speaker & Social Commentator, CEO of The Rites of Passage Institute
    Craig Harper (B.Ex. Sci.) Author, Speaker, Media Presenter, Coach, Podcaster

    “Wow, what a book. So readable, relatable and relevant. In many ways, this is a self-management guide for our younger generation.” Read more “Craig Harper’s Review of ROC & RISE”

    Craig Harper (B.Ex. Sci.)
    Author, Speaker, Media Presenter, Coach, Podcaster
    Dannielle MillerAuthor, Teen Educator, Speaker & CEO Enlighten Education

    “I’ve joined the ROC and RISE party! Claire Eaton is… Read more “Dannielle Miller’s Review of ROC & RISE”

    Dannielle Miller
    Author, Teen Educator, Speaker & CEO Enlighten Education
    Susan Tobiassen Psychologist, Founder & Speaker at Mindsight Psychological Training

    “…This book offers an opportunity for young people to develop coping skills through clear and concise tips and tools.” Thank you Claire, for being an advocate for the wellbeing of young people.” Read more “Susan Tobiassen’s Review of ROC and RISE”

    Susan Tobiassen
    Psychologist, Founder & Speaker at Mindsight Psychological Training
    Nicole Huggins, Deputy Principal & Wellness Coordinator

    “ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins’ Review of ROC & RISE”

    Nicole Huggins
    Deputy Principal & Wellness Coordinator
    Courtney Mare Fare-Gratteri Review of ROC & RISE

    “…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri’s Review of ROC & RISE”

    Courtney Marie Gratteri
    Winner 2017 Commissioner for Young People’s Most Outstanding Youth Worker Award
    Di Wilcox, Author

    “Loved reading ROC and Rise! So practical for our teens and when I shared the book with my thirteen year old it resonated with her so well.” Read more “Di Wilcox’s Review of ROC & RISE”

    Di Wilcox
    Author

    With today’s teens under more pressure than any generation before, they need as much support as they can get. Claire Eaton’s books provide a simple to apply framework to support tweens and teens through the often-turbulent High School years. Read more “Josh Langley’s Review”

    Josh Langley
    Award winning children's author and mental health advocate
    Martine Oglethorpe

    “This book realistically outlines the challenges faced by young people without ‘sugar coating’ the adolescent journey. It does an amazing job of reminding us that we are all on a separate individual journey and that we all see ourselves and the world around us in different ways.” Read more “Martine Oglethorpe’s Review of Roc and Rise”

    Martine Oglethorpe
    Digital wellbeing & online safety educator
    ROC & RISE is now available on Amazon

    Available Here and on Amazon

    You are welcome to purchase your copy of ROC & RISE here or on Amazon. This is for the book only. The supporting ROC & RISE audio Parent Guide is only available on this website.

    Audio Parent Guide

    ROC & RISE is supported by a 180 minute downloadable Audio Parent Guide – a must-have audio guide, leading you through each section of the book, helping you to help your teenager.

    Please note: This page is for placing bulk orders of 10 or more books. Prefer to order less than 10 books?
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