Supporting Tweens & Teens in
Years 6-12

Claire is a big believer in the power of prevention and action, especially when talking about mental, social and emotional fitness and happiness of adolescents. Young people often have many wonderful friends and family in their circle of trust, which is just the way we like it. Sometimes talking to a professional outside their circle can help adolescents grow in healthy ways, learn new skills, strategies and practical tools, so they can make the most of their teenage years and feel better equipped to ride the ups and downs of life.

Year 6-12 Students –

OPTIONS – Office or zoom sessions

1. START-UP Pack is a pre-requisite if you would like Claire to coach your school aged child
   The pack includes 1 x 60 min parent and 1 x 55 minute youth session
2. RISE-UP Pack is next. 3 sessions with Claire (no time limit or expiry)
3. TOP-UP sessions are available once your child has had 3 sessions with Claire

Fee Schedule, MARCH 2026

Direct debit payment option – Claire Eaton BSB 923100 acc 66372235.
Please include “coaching – your name” in narration.

About Claire’s coaching for years 6-12

PLEASE READ – ESSENTIAL COACHING INFORMATION for PARENTS

Claire has been the parent to a teenager, a teacher and deputy principal for 20+ years and a youth coach since 2008, so she knows how beneficial it is for teens to learn and master skills which support the ongoing growth of their positive mindset, self-esteem, resilience, optimism and confidence; all the elements which help young people to be better equipped to thrive in our modern and sometimes complex world.

Research indicates that the top issues for young people are:
Mental health, friendships, self-esteem, social media, school success, family relationships and body image, so it makes sense teenagers need up-to-date tools and practical skills to handle and cope with the rapidly change world in which they ‘doing’ adolscence.

55 minute private coaching session with Claire via zoom or at her Scarborough home office, is relaxed and comfortable with her young cocker spaniel ‘Morris’ by her side.

Conversations often revolve around:

• Self-esteem, self-care, school, friendships and confidence
• Friendships, social groups, changing groups, feeling isolated and invisible
• Social media and group chats
• Decision making, handling stress and working through problems
• Relationships and building boundaries
• Homework,  motivation, planning/organisation skills, time management, scheduling and priorities, handling distractions and procrastination.
• Self-doubt and worries, overwhelm, anxiety and perceptions of success and failure
• Communication skills and emotional vocabulary
• Body image and general wellbeing
• Respect, responsibility, accountability and family harmony
• Or anything else that pops up.

Claire offers coaching sessions:

Monday – Thursday: 9 – 3pm (last session 2.15pm start)