Supporting Tweens & Teens to ROC & RISE
Claire is a big believer in the power of prevention and action, especially when talking about mental wellness and happiness. Young people often have many wonderful friends and family in their circle of trust, which is just the way we like it. But sometimes talking to a professional outside their immediate circle can help adolescents to grow in healthy ways, learn new skills, strategies and practical tools, so they can make the most of their teenage years.
2019 Fee Schedule
The Start-Up Pack (1 parent and 1 youth session) is a prerequisite if you would like Claire to coach your son or daughter who is under 18 years of age.
- Save $30
Start-Up + Book
- Save $30
- Standard fee
- Save $10
- Save $30
- Save $50
About Claire’s Coaching for Youth Aged 10-17
Claire is a parent to a teenager, so she knows how beneficial it is for teens to learn and master skills which support the ongoing growth of positive mindset, self-esteem, resilience, optimism, and confidence; all the elements which help young people to be better equipped to thrive in our modern and sometimes complex world.
Research indicates that the top 4 issues for young people in 2016 were:
Mental Health, Family Relationships, Emotional Wellbeing and Dating/Partner relationships., which adolescents need up-to-date tools and practical skills to handle and cope with.
A one-hour private coaching session with Claire in her Duncraig home office is relaxed and comfortable with her cocker spaniel ‘Harry’ by her side.
Skype or phone coaching is also available.
Conversations often revolve around:
- Self-esteem, self-care, school, friendships and confidence.
- Decision making, handling stress, relationships, homework, exam mindset and planning/organisation skills.
- Self-doubt and worries, communication skills, handling change, body image, perceptions of success and failure or anything else that pops up.
Claire offers coaching sessions:
Monday – Thursday: 8:30 – 3:30pm
Want to know more?
Read through Claire’s list of answers to commonly asked questions about coaching.
ROC & RISE is here!
Claire has written her first book, ROC & RISE, the teenagers guide to building Resilience, Optimism and Confidence needed to level up at school, relationships and life.
ROC & RISE is supported by a 180 minute audio Parent Guide – a must-have audio guide, leading you through each section of the book, helping you to help your teenager.
Praise for Claire’s Coaching
Laugh, learn and feel good… that’s how I would describe our evening. Thanks so much Claire, we are all incredibly grateful for your time, knowledge and gentle way.
We loved the insights, stories and the opportunity to have anonymous questions answered in such a professional, yet relaxed way. Thanks Claire.
Thank you for all your help with the problem I had with bullies. Everything you taught me about my thinking style and my body language was good and it worked at school.
You have made such a big difference to our family, we all use the tools you gave us because they work. The dynamics and connection between all 5 of us has really changed for the better. We’re most grateful.
I just want to say thanks for all your help so far. My parents say that I don’t get as stressed anymore and I think I agree with them.
Your recommendation is such positive feedback which Claire is proud of and she thanks you for choosing to share her services with others. Thank you.
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