The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life

Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.

Claire’s book shares practical tools, boosters and strategies all wrapped in real and wonderful stories, so teenagers can learn to raise their resilience, boost their optimistic mindset and lift their confidence, from the inside out.

ROC & RISE is on its way… with the urgency that now more than ever, our young people need an abundance of mental, social and emotional strength to ROC and Rise. Tweens, teens and young adults need practical tools and age-appropriate ways to understand themselves and thrive throughout their adolescent years, so they can rise up to be their personal best.

A game-changer for teenagers. This is the book that every young person needs in their mental fitness toolkit.

It’s time for teenagers to ROC & RISE.

Audiobook Details

  • Duration of Audiobook: 4 hours
  • Devices: Listen on any device that can play a MP3 files
  • Downloadable Audio Files: This audiobook is split into 9 downloadable audio files. After purchasing this audiobook, you will receive an email with the links to download the files.
  • Narrator: Claire Eaton
Dr Arne Rubinstein, CEO of The Rites of Passage Institute

“ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”

Dr Arne Rubinstein
Author, Speaker & Social Commentator, CEO of The Rites of Passage Institute
Maggie Dent - author, educator, and parenting & resilience specialist

“ROC and RISE is a wonderful resource for teens. Claire has been working closely with teens, families and schools mainly in WA for over 20 years. This is a really great guide for teachers and parents as well! Great work Claire!”

Maggie Dent
Author, Educator, and Parenting & Resilience Specialist
Courtney Mare Fare-Gratteri Review of ROC & RISE

“…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri Review of ROC & RISE”

Courtney Marie Gratteri
Winner 2017 Commissioner for Young People’s Most Outstanding Youth Worker Award
Nicole Huggins, Deputy Principal & Wellness Coordinator

“ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins Review of ROC & RISE”

Nicole Huggins
Deputy Principal & Wellness Coordinator

Sample

ROC & RISE audiobook is narrated by author, Claire Eaton. Listen to a sample below:

Audio Parent Guide

ROC & RISE is supported by a 180 minute downloadable Audio Parent Guide, a must-have audio guide, leading you through each section of the book, helping you to help your teenager.