ROC & RISE: The teenager’s guide to building the Resilience, Optimism and Confidence needed to level up at school, in relationships and life
By Claire Eaton
This book is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.
“ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”
“ROC and RISE is a wonderful resource for teens. Claire has been working closely with teens, families and schools mainly in WA for over 20 years. This is a really great guide for teachers and parents as well! Great work Claire!”
“…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri Review of ROC & RISE”
“ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins Review of ROC & RISE”