ROC and RISE Guide for Teens


The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life

Claire’s first book ROC & RISE, will be in the hands, hearts and homes of young people in April 2019 .

This book is a culmination of Claire’s 25 years experience as an Educator,  Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.

Claire’s book shares practical tools, boosters and strategies all wrapped in real and wonderful stories, so teenagers can learn to raise their resilience, boost their optimistic mindset and use strategies to lift their  confidence, from the inside out.

ROC & RISE  is on its way… with the urgency that now more than ever, our young people need an abundance of mental, social and emotional strength to ROC and Rise. Tweens, teens and young adults need practical tools and age-appropriate ways to understand themselves and thrive throughout their adolescent years , so they can rise up to be their personal best.

Something special is coming! This is the book that every young person needs in their mental fitness toolkit.

It’s time for teenagers to ROC & RISE.

P.S. You may like to follow Claire on facebook.

Pre-Order Now Available PLUS Bonus Parent’s Guide

I am now taking pre-orders for ROC & RISE.

I’m super excited to offer a pre-order BONUS just for parents: Parent’s Guide: Start-Up a Conversation, an easy-to-read, must-have guide, leading you through each section of the book, helping you help your teenager.