Claire Brings ROC in HIGH SCHOOL Sessions to High Schools
ROC – Resilience, Optimism, Confidence.
High school can bring enormous change for young people and parents. The first term and semester of high school is especially important as children:
- adjust to their new, often larger school and streamline timing and movement between classes
- find their friendship fit and re-establish their social position and feeling of belonging amongst hundreds of year 7 students
- navigate a new academic arena and adjust to changing standards and expectations in each subject
- get a handle on homework, planning and organising and build their independence at a steady pace
- learn how to manage their mindset, emotions and choices so they can stress less and enjoy school more
In addition, children are also trying to manage their mindset, regulate their energy and take care of their emotions as they step into their teen years. But with the right tools and information, transition to high school can be a memorable experience, for all the right reasons.
This move can be exciting and fun, but it can also invite overwhelm, stress and anxiety, especially if young people do not feel adequately equipped with tools and strategies needed to start high school more confidently.
Claire shares her ROC in High School presentations with year 7 students and their families in term 1 and 2 in 2022. Drawing on her extensive experience as a teacher, deputy principal and teen coach, these practical ‘starting high school’ sessions highlight ‘must-have’ messages shared in Claire’s popular books, written especially for teens –
ROC and RISE and Hello High School.
Claire will guide students through the “BIG HIGH SCHOOL 5″, ‘must-have’ practical strategies which boost high school (roc) resilience, optimism, and confidence from the inside out, helping tweens to feel ahead of the game and more ready to tackle high school head on, with less stress and more success in 2022.
“THE BIG HIGH SCHOOL 5” teaches high school starters how to:
- Manage their mindset and understand emotions
(Discover how the quality of our thoughts impact emotions, simple ways to think well, be self-aware, notice self-talk and learn tools to turn thoughts and emotions around)- Think in helpful ways and use perspective wisely
(Explore tween-friendly switch strategies which help high schoolers maintain perspective, work with their emotions and be kind to themselves on their new adventure)- Handle change, challenges, setbacks, and success
(Discuss the power of stories, facts and beliefs which can help or hinder high school happiness, especially in tough times)- Get sorted, feel organized and learn to be more productive
(Share practical routines, rituals and time-tested ways to get work done and feel good)- Find their fit, build healthy friendships and stay true to themselves
(Learn the Three L’s to foster harmony and ways to stay true to you, even if everyone is hustling for popularity)
How will ROC in High School happen in your High School?
One day. Two sessions
Both sessions on the same day. Available to book Monday – Thursday
Student session
All Year 7 students together in one big space, preferably in chairs.75-90 minutes (it zooms along as there’s so much information being shared)
Parent session
All parents and extended family member welcome. Numbers are only dictated by the space in your school. These events are often held in the school library or large space.
120 minutes, 6.30 – 8.30pm
Claire’s requirements
- One school contact person – e.g. year 7 teacher or Head of Year
- Projector, screen and microphone
- Laptop prepared to receive USB
- Table to display books ROC and RISE and Hello High School and its companion Planner
How to get ROC in High School sessions happening in your high school in 2022?
It only takes one enthusiastic mum, dad, carer, teacher or student support staff member to get the ball rolling.
Email Claire and let her know you’re interested and ask any questions you may have.
Forward the information flyer to people at the school; the shakers and movers who will get this awesome event for year 7 students and their families happening pronto!
Let’s make this happen!
HELLO HIGH SCHOOL sessions are only available in Term 1 and 2 (Monday – Thursday)
One School
- Includes student and parent sessions on the same day
Tip – Run this idea past your school P&C’s – they love to get involved!
Why? – Parents and students hear the same messages, so they can be on the same page making high school less stressful and more enjoyable for everyone!
Want to know more, or you are good to go and ready to book in term 1 or 2?
Please be in touch info@claireeatoneaton.com.au
Praise for Claire’s Coaching
Laugh, learn and feel good… that’s how I would describe our evening. Thanks so much Claire, we are all incredibly grateful for your time, knowledge and gentle way.
You have made such a big difference to our family, we all use the tools you gave us because they work. The dynamics and connection between all 5 of us has really changed for the better. We’re most grateful.
We loved the insights, stories and the opportunity to have anonymous questions answered in such a professional, yet relaxed way. Thanks Claire.
I just want to say thanks for all your help so far. My parents say that I don’t get as stressed anymore and I think I agree with them.
Thank you for all your help with the problem I had with bullies. Everything you taught me about my thinking style and my body language was good and it worked at school.