The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life

Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.

Claire’s 338 page book shares practical tools, boosters and strategies all wrapped in real and wonderful stories, so teenagers can learn to raise their resilience, boost their optimistic mindset and lift their confidence, from the inside out.

ROC & RISE is on its way… with the urgency that now more than ever, our young people need an abundance of mental, social and emotional strength to ROC and Rise. Tweens, teens and young adults need practical tools and age-appropriate ways to understand themselves and thrive throughout their adolescent years, so they can rise up to be their personal best.

A game-changer for teenagers. This is the book that every young person needs in their mental fitness toolkit.

It’s time for teenagers to ROC & RISE.

Personalised Book Signings Available

When the book is signed with individual’s names, it’s a wonderful way to help young people feel special and more comfortable speaking about mental health.

Once your order is placed and processed, please send Claire an email with the list of names (please check spelling carefully when you do this).

Postage

Free delivery for 20+ book orders with a 15 km radius of Duncraig, Western Australia. View list of suburbs within 15km radius of Duncraig.

Postage anywhere in Australia can be arranged.

Collection from Duncraig office is available Monday – Saturday, 8 – 6pm.

Maggie Dent - author, educator, and parenting & resilience specialist

“ROC and RISE is a wonderful resource for teens. Claire… Read more “Maggie Dent’s Review of ROC & RISE”

Maggie Dent
Author, Educator, and Parenting & Resilience Specialist
Catherine Hallissey, Psychologist

“ROC and RISE is a superb book. It is the book I wish I had when I was a teenager. It holds many of the answers I was searching for yet could not find.” Read more “Catherine Hallissey’s Review of ROC & RISE”

Catherine Hallissey
Psychologist
Di Wilcox, Author

“Loved reading ROC and Rise! So practical for our teens… Read more “Di Wilcox’s Review of ROC & RISE”

Di Wilcox
Author
Rebecca Sparrow, Author and host of the Ask Me Anything podcast

“How much do I love Claire Eaton’s ROC and Rise?… Read more “Rebecca Sparrow’s Review of ROC & RISE”

Rebecca Sparrow
Author and host of the 'Ask Me Anything' podcast
Michelle Mitchell, review of Claire Eaton's book ROC & RISE

“This book is all heart. This is the book that every young person needs in their mental fitness toolkit.” Read more “Michelle Mitchell’s Review of ROC & RISE”

Michelle Mitchell
Author, Speaker, Educator
Craig Harper (B.Ex. Sci.) Author, Speaker, Media Presenter, Coach, Podcaster

“Wow, what a book. So readable, relatable and relevant. In many ways, this is a self-management guide for our younger generation.” Read more “Craig Harper’s Review of ROC & RISE”

Craig Harper (B.Ex. Sci.)
Author, Speaker, Media Presenter, Coach, Podcaster
Dr Arne RubinsteinAuthor, Speaker & Social Commentator, CEO of The Rites of Passage Institute

“ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”

Dr Arne Rubinstein
Author, Speaker & Social Commentator, CEO of The Rites of Passage Institute
Susan Tobiassen Psychologist, Founder & Speaker at Mindsight Psychological Training

“…This book offers an opportunity for young people to develop coping skills through clear and concise tips and tools.” Thank you Claire, for being an advocate for the wellbeing of young people.” Read more “Susan Tobiassen’s Review of ROC and RISE”

Susan Tobiassen
Psychologist, Founder & Speaker at Mindsight Psychological Training
Dannielle MillerAuthor, Teen Educator, Speaker & CEO Enlighten Education

“I’ve joined the ROC and RISE party! Claire Eaton is… Read more “Dannielle Miller’s Review of ROC & RISE”

Dannielle Miller
Author, Teen Educator, Speaker & CEO Enlighten Education
Courtney Mare Fare-Gratteri Review of ROC & RISE

“…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri’s Review of ROC & RISE”

Courtney Marie Gratteri
Winner 2017 Commissioner for Young People’s Most Outstanding Youth Worker Award
Nicole Huggins, Deputy Principal & Wellness Coordinator

“ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins’ Review of ROC & RISE”

Nicole Huggins
Deputy Principal & Wellness Coordinator
ROC & RISE is now available on Amazon

Available Here and on Amazon

You are welcome to purchase your copy of ROC & RISE here or on Amazon. This is for the book only. The supporting ROC & RISE audio Parent Guide is only available on this website.

Audio Parent Guide

ROC & RISE is supported by a 180 minute downloadable Audio Parent Guide – a must-have audio guide, leading you through each section of the book, helping you to help your teenager.

Please note: This page is for placing bulk orders of 10 or more books. Prefer to order less than 10 books?