The teenager’s guide to building the resilience, optimism and confidence needed to level up at school, in relationships and life
Claire’s first book, ROC & RISE, is a culmination of Claire’s 25 years experience as an Educator, Speaker and ROC Mindset Coach for adolescents and their families. Claire’s dream is for ROC & RISE to give young people the personal tools, fortitude and know-how, to take charge of their own mental fitness in a way that is right for them.

Personalised Book Signings Available
When the book is signed with individual’s names, it’s a wonderful way to help young people feel special and more comfortable speaking about mental health.
Once your order is placed and processed, please send Claire an email with the list of names (please check spelling carefully when you do this).
Postage
Free delivery for 20+ book orders with a 15 km radius of Duncraig, Western Australia. View list of suburbs within 15km radius of Duncraig.
Postage anywhere in Australia can be arranged.
Collection from Duncraig office is available Monday – Saturday, 8 – 6pm.
Maggie Dent’s Review of ROC & RISE

“ROC and RISE is a wonderful resource for teens and a great guide for teachers and parents as well!” Read more “Maggie Dent’s Review of ROC & RISE”
Kim Marie Smith’s Review of ROC & RISE

“This book is inspiring, thought-provoking, heart-warming and best of all… It’s easy to read!” Read more “Kim Marie Smith’s Review of ROC & RISE”
Rebecca Sparrow’s Review of ROC & RISE

“I’ll be giving my daughter her own copy the moment she starts high school.” Read more “Rebecca Sparrow’s Review of ROC & RISE”
Catherine Hallissey’s Review of ROC & RISE

“ROC and RISE is a superb book. It is the book I wish I had when I was a teenager. It holds many of the answers I was searching for yet could not find.” Read more “Catherine Hallissey’s Review of ROC & RISE”
Michelle Mitchell’s Review of ROC & RISE

“This book is all heart. This is the book that every young person needs in their mental fitness toolkit.” Read more “Michelle Mitchell’s Review of ROC & RISE”
Dr Arne Rubinstein’s Review of ROC & RISE

“ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”
Craig Harper’s Review of ROC & RISE

“Wow, what a book. So readable, relatable and relevant. In many ways, this is a self-management guide for our younger generation.” Read more “Craig Harper’s Review of ROC & RISE”
Dannielle Miller’s Review of ROC & RISE

“I’ve joined the ROC and RISE party! Claire Eaton is… Read more “Dannielle Miller’s Review of ROC & RISE”
Susan Tobiassen’s Review of ROC and RISE

“…This book offers an opportunity for young people to develop coping skills through clear and concise tips and tools.” Thank you Claire, for being an advocate for the wellbeing of young people.” Read more “Susan Tobiassen’s Review of ROC and RISE”
Nicole Huggins’ Review of ROC & RISE

“ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins’ Review of ROC & RISE”
Courtney Marie Gratteri’s Review of ROC & RISE

“…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri’s Review of ROC & RISE”
Di Wilcox’s Review of ROC & RISE

“Loved reading ROC and Rise! So practical for our teens and when I shared the book with my thirteen year old it resonated with her so well.” Read more “Di Wilcox’s Review of ROC & RISE”

Available Here and on Amazon
You are welcome to purchase your copy of ROC & RISE here or on Amazon. This is for the book only. The supporting ROC & RISE audio Parent Guide is only available on this website.
Audio Parent Guide
ROC & RISE is supported by a 180 minute downloadable Audio Parent Guide – a must-have audio guide, leading you through each section of the book, helping you to help your teenager.