“This is such a good book. It answers all my questions and is easy to read so I will use it a lot.”
– Max 13

“The ‘zones’ make sense, it’s good to have steps to follow to help me feel less overwhelmed by high school.”
– Michael 14

“Awesome book. The friendship and productivity zones are so good, I keep going back to them when I need to.”
– Sophie 16

“I will read this book, it will help me plan, stay on top of the workload and all the habits and hacks are great reminders too.”
– Jess 15

“The Productivity and Courage zones were stand out sections for me. Now I know how to plan and be organised, I get more done and I don’t fall behind.”
– Zoe 16

“I have read the MVP section so many times. Knowing about boundaries helped me a lot and the tips to make the most of teacher feedback.”
– Jack 14

“This is the best book. It’s easy to read and I like the way it answers so many questions which makes high school feel so much easier.”
– Daisy 15

“Cool book. The productivity zone is really helpful, especially knowing how motivation, procrastination affects the way I do my homework and study.”
– Henry 14

“I found this book really good. The tips for staying away from drama and problems were good for me and my friends.”
– Ella 15

“The six steps in the Courage zone will help me heaps when I am feeling anxious.”
– Michelle 13

“I love love love the technique to change thoughts. This will work so well for me and help me to handle hard things at school.”
– Stephanie 15

“I can be a perfectionist, so the section about being perfect and comparison myself to other people was good for me to read.”
– Josh 16

“I like the zones. I can flick to the section I need to read and all the information is simple and easy to read.”
– Nicholas 12

“The Friendship zone is great. My friend group read it and it reminded us to stay away from drama, gossiping and judging.”
– Emma 14

“This is a good read. It’s definitely a book everyone should have in high school, like a textbook so everyone can help each other get through.”
– Hannah 13

“I think this book answers every question anyone could ever ask about high school. It’s brilliant.”
– Zac 16

“High School feels a lot less overwhelming because this book explains it all and it’s easy to read.”
– Hamish 13

“I like all the organisation and planning tips in the Productivity zone. They are easy to follow and will help me keep up with all my work.”
– Sally 16

“Hello High School is really good. It’s not complicated so I’ll use it and the tips, they’re straight forward and they’ll work too.”
– Xavier 17

“If you have a question or worry about high school, this book will 100% give you the answer. Read it, you won’t regret it!”
– Ben 15

“This book is different because it’s simple and written for us. The zones are good and the strategies definitely are practical.”
– Jackson, 15

“We got this book just in nick of time. Our daughter’s overwhelm was rising and we were at a loss. It’s been so long since we were in high school, so it was great to have book for we could read together.” – Kelly and Mike M

“Loved the chapter zones and the way the book address the elephants in the room… stress, drama, worry, anxiety and total overwhelm that is hard to catch once it gets out of control. Such a practical book that hits the spot.”
– Ashleigh T

“Wow, each zone delivers good solid information. Thank you for writing this book for teenagers. My daughter in year 7 and twin daughters in year 9 are all into it.” – Jo and Will E

“Love the layout. Love the sinplicity. Love the way you present the poroblem high shcooler face and wucikly offer great option to work though the problems. This book has helped our family a lot this year.”
– Tracey and Floyd B

“5 words. Practcial, real, helpful, clear and friendly. Thank you, this book is always floatig around our house and It’s become our quick go-to resource. Thank you for writing it.”
– Tammy and Steve J

“I bought copies for my kids, neices and nephews. I hear them talking about the tips and using the ideas to help themselves and each other. Amazing game-changers!
– Lee M

“Finally a book writtemn for teenagers starting or alrerady in high scgool. It refreshing to see a book that offer ideas, solutions an stools that teenages can read and run with. This book hasn’t lightened the load in out house for all 3 kids in year 7, 9 and 10”
– Dave and Layla P

My friends suggested we get a copy fo Hello High School, and we are so glad she did. The zones are genius” and the information targets what’s really going on for high schoolers now, so much has changed.
Meg R

“The Hello Home Zone has been the best support for us, it has helped lessen their overwhelm, stress and anxiety so much, we love Sunday Set-up and Wednesday wind up.”
– Jess K

“This book is gold. It is unlike any other book we’ve read, probabaly because it dives in the world of teenagers in high school today. From pricrastination and stress to routines and friendships, Claire also handles mindset, anxiety and self-doubt with such preciions and care. This book leaves no stone unturned.”
– Angie and Noah P

“I love the practicality of the book Hello High School. This is really relevant to any high school student. And for parents, this will also provide you with helpful strategies, understanding and perspective about what it means for your young person to survive and thrive throughout their time at high school. High School can bring everything from daunting anxiety to lingering feelings of doubt and discomfort. Claire manages to reframe that overwhelm into strategies that are relevant and accessible.And we all know the importance of friendships and relationships for young people entering high school and beyond, and Claire tackles this with such great understanding and relevance.”
– Martine OglethorpeDigital wellbeing & online safety educator

“An excellent resource for tweens and teens on their high school journey. It is simple, easy to read and jam-packed full of insightful and practical advice for our young high schoolers.”
– Renee Irving LeeTeacher, Children’s Author and Freelance Writer.

“High school is hard. Thank heavens for Hello High School, the map and torch every teenager (and parent) needs when it comes to busy timetables, more homework, friendship dramas and total overwhelm. Claire Eaton takes teenagers by the hand and shows them not just how to survive high school but how to thrive. I trust Claire’s advice and strategies so much I have given her books to my own daughter and they have helped enormously.”
– Rebecca SparrowAuthor and host of the ‘Ask Me Anything’ podcast

“Claire’s hands on experience shines brightly through Hello High School. It’s refreshingly practical and gives young people strategies to cut through the overwhelm that so easily stifles them.”
– Michelle Mitchell[/fusion_text]

What Claire’s peers are saying about Hello High School

With today’s teens under more pressure than any generation before, they need as much support as they can get. Claire Eaton’s books provide a simple to apply framework to support tweens and teens through the often-turbulent High School years. Read more “Josh Langley’s Review”

Josh Langley
Award winning children's author and mental health advocate
Martine Oglethorpe

“This book realistically outlines the challenges faced by young people without ‘sugar coating’ the adolescent journey. It does an amazing job of reminding us that we are all on a separate individual journey and that we all see ourselves and the world around us in different ways.” Read more “Martine Oglethorpe’s Review of Roc and Rise”

Martine Oglethorpe
Digital wellbeing & online safety educator
Kim Marie Smith

“This book is inspiring, thought-provoking, heart-warming and best of all… It’s easy to read!” Read more “Kim Marie Smith’s Review of ROC & RISE”

Kim Marie Smith
Youth Wellness Specialist, Holistic Counsellor & Founder of Standing Strong®
Maggie Dent - author, educator, and parenting & resilience specialist

“ROC and RISE is a wonderful resource for teens and a great guide for teachers and parents as well!” Read more “Maggie Dent’s Review of ROC & RISE”

Maggie Dent
Author, Educator, and Parenting & Resilience Specialist
Catherine Hallissey, Psychologist

“ROC and RISE is a superb book. It is the book I wish I had when I was a teenager. It holds many of the answers I was searching for yet could not find.” Read more “Catherine Hallissey’s Review of ROC & RISE”

Catherine Hallissey
Di Wilcox, Author

“Loved reading ROC and Rise! So practical for our teens and when I shared the book with my thirteen year old it resonated with her so well.” Read more “Di Wilcox’s Review of ROC & RISE”

Di Wilcox
Rebecca Sparrow, Author and host of the Ask Me Anything podcast

“I’ll be giving my daughter her own copy the moment she starts high school.” Read more “Rebecca Sparrow’s Review of ROC & RISE”

Rebecca Sparrow
Author and host of the 'Ask Me Anything' podcast
Michelle Mitchell, review of Claire Eaton's book ROC & RISE

“This book is all heart. This is the book that every young person needs in their mental fitness toolkit.” Read more “Michelle Mitchell’s Review of ROC & RISE”

Michelle Mitchell
Author, Speaker, Educator
Craig Harper (B.Ex. Sci.) Author, Speaker, Media Presenter, Coach, Podcaster

“Wow, what a book. So readable, relatable and relevant. In many ways, this is a self-management guide for our younger generation.” Read more “Craig Harper’s Review of ROC & RISE”

Craig Harper (B.Ex. Sci.)
Author, Speaker, Media Presenter, Coach, Podcaster
Dr Arne RubinsteinAuthor, Speaker & Social Commentator, CEO of The Rites of Passage Institute

“ROC and Rise would be a great book to have as part of the school curriculum, as anything that we can do to support our young men and women of the future during these critical years is invaluable.” Read more “Dr Arne Rubinstein’s Review of ROC & RISE”

Dr Arne Rubinstein
Author, Speaker & Social Commentator, CEO of The Rites of Passage Institute
Susan Tobiassen Psychologist, Founder & Speaker at Mindsight Psychological Training

“…This book offers an opportunity for young people to develop coping skills through clear and concise tips and tools.” Thank you Claire, for being an advocate for the wellbeing of young people.” Read more “Susan Tobiassen’s Review of ROC and RISE”

Susan Tobiassen
Psychologist, Founder & Speaker at Mindsight Psychological Training
Dannielle MillerAuthor, Teen Educator, Speaker & CEO Enlighten Education

“I’ve joined the ROC and RISE party! Claire Eaton is… Read more “Dannielle Miller’s Review of ROC & RISE”

Dannielle Miller
Author, Teen Educator, Speaker & CEO Enlighten Education
Courtney Mare Fare-Gratteri Review of ROC & RISE

“…engaging, compassionate and understandable road map with practical mental and emotional fitness suggestions, heart felt words and exercises that any teen will want to explore again and again.” Read more “Courtney Marie Gratteri’s Review of ROC & RISE”

Courtney Marie Gratteri
Winner 2017 Commissioner for Young People’s Most Outstanding Youth Worker Award
Nicole Huggins, Deputy Principal & Wellness Coordinator

“ROC and Rise is a rare resource written FOR teenagers instead of about teenagers. It is written in language teenagers understand and establishes a relationship of understanding between Claire and the young reader…” Read more “Nicole Huggins’ Review of ROC & RISE”

Nicole Huggins
Deputy Principal & Wellness Coordinator