More Organised – Less Overwhelm and Meltdowns

$18.00 incl GST


Watch on demand!

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”The pictures showing the balloon and brain were good for me, it helped me understand how I get so overwhelmed.”

”The blue balloon was amazing and made so much sense to me.”

”The best bit for me was the stress response info, fight, fright and flee. I like learning this and it will help to work stuff out when I feel off.”

”AMAZING! The way you told us about the body signs and overwhelm was the best. I get it now.”

”I always push through, so it was good when you explained what hep[pens when I do this, and there’s other things I can do when I feel really overwhelmed.”

”Wake up and wind down idea was brilliant for me and I appreciate how you explained it so it was easy to understand.”

"This webinar will help me so much, I have found year 7 quite hard so far."

"The chunk it list suggestion is good, I will use this straight away!"

“My sister and I watched this together and we agree the 4 questions you said at the end will help us this year because we play a lot of sport and have lots of things on.”

“Great information, I watched this with my dad and we both liked the way you explained the balloon and brain and what’s going on.”

“I will feel less overwhelmed, especially when I’m doing homework. This webinar will help me.”

20-minute Webinar – Claire will take teens through simple ways to notice early signs of overwhelm creeping in, use-it-now tools to stop overwhelm building up to a messy meltdown, and tips to reduce and recover if overwhelm takes over. Three strategies to avoid overwhelm happening in the first place, so teens can stay on track, get back on track, keep making progress, complete tasks on time and feel more productive at home and school.

Teens will learn about:
– 5 signs life habits that can lead to overwhelm, and why it’s better to catch them early
– 5 signs home habits that can cause overwhelm, and their impact on a teen’s brain and body
– Bright blue balloon metaphor to understand overwhelm and its connection to stress
– What teens need to now about ‘pushing through’ and the risks that come with it
– Wake-Up and Wind-Down breaks and how they can tame overwhelm
– 5 organising tips to reduce overwhelm from starting up in the first instance
– 4 ‘DO NOT DO THIS’ tips when teens are feeling overwhelmed
– 4 reflection questions to ask if overwhelm is popping up a lot!
– Ask for help when it’s needed, and why it matters so much

ON DEMAND. Watch when it suits.  (with 12 months access)

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