Claire’s Pep Talks are for your teen if they-
*Could benefit hearing great information about one topic at a time
*Can’t get an appointment to see a professional right now
*Need a boost up in a particular area, like confidence or motivation
*Are having a bit of trouble in an area, like procrastination, stress or goals setting
Claire’s coaching practice is full to overflowing, so it’s her hope pep talks can deliver game-changing wellbeing tools, tips and tactics straight to teens’ ears, NOW, when they need it the most! (This is especially important if teens are unable to secure an appointment to see Claire in her coaching practice.)
Pep talks are perfect –
for on-the-go listening, so teens can learn at their own pace wherever they are
Teens can log in anytime, anywhere and as often as they need. No limits or expiry
Pep talks include –
Stories, reflection questions, facts and myths,
Examples, suggestions, How-to make a change tips,
Steps to follows, ideas, and a bit of science stuff about the brain,
WHY questions answered, reminders, and easy to follow strategies,
Mindset techniques and loads of easy listening chit chat that lands on teens’ ears, in a way that they feel safe and happy to learn what they need.
Pep Talks details –
* Dive in to one topic in a way that makes sure teens will get what they need.
* Contain no fancy jargon, stats, data or hard-to-understand information.
* Are approximately 60 minutes, which is about the length of one coaching session in my office and time flies by so quick!
* Have 3 separate audio parts (approx. 20 minutes each) – this exact length teens asked for when hundreds of teens were surveyed.
The author of this program does not dispense medical advice nor prescribe the use of any technique as a form of physical, mental, or medical problems without the advice pf a physician, whether directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for mental fitness and general wellbeing. In the event you use any of this information in this program for yourself, the author assumes no responsibility for your actions.